Healthy Meal Prep Made Easy
Without Compromising Flavor
Our mission is to make meal prep
healthy, simple, and convenient
delivered to your door!

Get Started With a Healthier You!

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Thank you for your interest in our meal prep and catering service. Our culinary offerings are customized to your preferences and designed to facilitate your personal goals. We consistently refine our menu to cater to diverse taste preferences, ensuring that you always savor a delectable and nutritious meal.

Our meals are meticulously balanced to provide all the essential nutrients necessary for a healthy diet.

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• Choose a meal plan that accommodates your dietary preferences.

• Add your preferred meal plan to your cart and proceed to the checkout page.

• If a holiday falls on a Monday delivery is always Wednesday. 

• After checkout, an invoice will be sent to your email with various payment options.

• There is an optional questionnaire available for you to fill out, so that we can customize your meals based on your preferences.

• For Tuesday delivery the ordering cut off is Sunday at Noon if we are not already at capacity.

• Our meals are tailored to your specific likes and dislikes, and we don't have a pre-determined weekly menu.

• For multiple-week purchases, delivery will always commence on a Tuesday.

If you have any questions or require further clarification

about our service, please reach out to us via email at

INFO@SPICYGIRLMEALPREP.COM or via phone.