1. Choose your protein

2. Choose a veggie and a carb


3. Pick the Chefs choice

& let us plan a week full of amazing 

meals for you.

 Please fill out a client interview

4. Add everything to your cart, click check out and be sure to

check your email for payment options 

  • Orders can be split into two deliveries, delivery fee. applies twice
  • KETO and Detox Tea Orders go out on Fridays
  • Not offering Vegan Meals any longer
  • For Tuesday delivery all orders need to be in and paid for by Saturday at Noon. We are currently taking limited clients, we are on a first order, first served basis. If we are fully you'll be informed. 
  • For Friday delivery orders need to in and paid for by Tuesday by noon
Delivery Days:
Tuesday & Friday between 9 am - 1 pm 
Someone needs to be home to receive the meals or
you can leave a cooler with ice out.
Questions or issues with ordering?
Contact us at:

A Few Chefs Choice Meals


Why Do You Need Us?

Too busy to cook?
No time to go grocery shopping?
Always wanted to eat healthier, but don't know where to start? Busy schedule? 
Tired of takeout food? Tired of your own food? 
Are you on or considering a 6 week or 21 day weight loss challenge?
Are you diabetic? Vegan? Vegetarian? Doctor's strict diet?
Do you have Goals to reach?
Are you getting married?
Vacation planned?
Do you have a student athlete struggling with eating healthy? 
Do you have a family member or loved one who needs meals? We have a senior plan to accommodate them as well.
Try us out, let us help you reach those goals. Or make your life a little more convenient.


Our goal is to help as many people as possible reach their goals.
We offer these services to our clients to help them achieve fitness, health and life goals. We rejoice in sharing our culinary experience and wealth of recipes.
Our meals are perfectly portioned in microwave-safe containers so all you have to do is heat up.
If you have a diet restriction or special request, we can accommodate your needs.
So what are you waiting for?
Let Spicy Girl Meal Prep add some spice to your life! For special pricing on weekly meals or catering availability please email us or sign up for our mailing list!


Price TBD based on event size and meal preference.


Contact us directly for a quote at


Personalized balanced meal delivery to promote a natural, healthy way of eating. Starting at $99 + delivery costs.


Bay Area's Best Option For Healthy Meal Preparation

Bay Area’s premiere meal preparation company, Spicy Girl Meal Prep was built on the ideology that fitness enthusiasts, athletes, and even busy professionals should be able to focus on what matters most in life to them, eating clean! Our business specializes in clean, healthy, organic Meal Prep. We cater, and teach classes. Healthy catering options are available for any event. Mainly we offer weekly Meal Prep packages.

Your meals will be perfectly portioned and  prepared with the highest quality, best tasting, top notch ingredients, our clients are able to simply grab their meals and GO! Our company is assisting in weight loss all over the Bay Area.

The experience we bring to our clients is the highest possible service available. We are a Chef-cooked weekly meal delivery service passionate about providing delicious and fresh meals catered to our individual customer specific tastes and dietary preferences. Our unique Client Questionnaire system allows us to get to know customers taste preferences, and create new menus every week to fit those needs. We believe clean eating should be the easiest choice to make.


We are passionate about our customer experience, and as a local start-up we always love customer feedback!Place your order online or through email today! If the daily deal/promo isn’t on our website, please email us!!!

© 2023 by Spicy Girl Meal Prep